It is the most important part of our life. Any men or women or any types of animal can’t live without sex. From sex we have sum major advantages and disadvantages also.
Theory :
A great sex life will not only help you feel and look younger - it will also help you live longer. 'Younger (Sexier) You,' in which says that sex not only raises your hormone -levels (so keeping you young), but can also boost your metabolism, brain function, heart health and immunity. That coffee can help boost a flagging libido, while snacking on peanuts can enhance arousal, reports the Daily Mail.
Eating brown rice can help combat sexual coldness, while avocadoes might increase your capacity for pleasure. That suggested having sex three or more times a week reduced the risk of heart attack or stroke in men by half.
Effects from sex :
Orgasms are thought to fight infection - increasing the number of infection-fighting cells by up to 20 per cent. Another one is greater sexual activity in older men might protect them against prostate cancer. According to the doctor, the best aphrodisiacs are asparagus, bananas, cabbage, celery, figs, oysters and sea veggies.
But it's not just about the mechanics of sex. Healthy sexual function is also about how your brain reacts to the messages it's receiving from your body. When your brain is working at its peak, brain chemicals are produced and dispersed at the correct levels. A reduced sexual desire can apparently be the first sign there's a problem with one of the four key brain chemicals - dopamine, acetylcholine, GABA and serotonin.
Food for Good Sex :
The following spices can also boost dopamine levels: basil, black pepper, cayenne, chilli peppers, cumin, fennel, flax seeds, garlic, ginger, mustard seed, rosemary, sesame seeds, tarragon and turmeric. Spices good for boosting acetylcholine include allspice, basil, cumin, peppermint, sage, thyme and turmeric. If you are used these items in daily food your sexual capacity will be automatically increase and your partner will completely satisfy this type sex.
Alcohol increases GABA -levels, but make sure you stop at one or two glasses a day - a man might not be able to maintain an erection and a woman could nod off. Good antidepressant spices for serotonin include anise, dill, marjoram, nutmeg, peppermint, saffron, spearmint and turmeric.
From alcohol just for a sum time or minutes to increases your sexual capacity and from smoking you will lose your sexual capacity.
Finally after the sex or release of sperms you will feel very nice, healthy and relax of your all tensions gone and you feel peace of mind. So, weekly do the minimum 2-5 times sex. It is very useful to your body and your health also.
Theory :
A great sex life will not only help you feel and look younger - it will also help you live longer. 'Younger (Sexier) You,' in which says that sex not only raises your hormone -levels (so keeping you young), but can also boost your metabolism, brain function, heart health and immunity. That coffee can help boost a flagging libido, while snacking on peanuts can enhance arousal, reports the Daily Mail.
Eating brown rice can help combat sexual coldness, while avocadoes might increase your capacity for pleasure. That suggested having sex three or more times a week reduced the risk of heart attack or stroke in men by half.
Effects from sex :
Orgasms are thought to fight infection - increasing the number of infection-fighting cells by up to 20 per cent. Another one is greater sexual activity in older men might protect them against prostate cancer. According to the doctor, the best aphrodisiacs are asparagus, bananas, cabbage, celery, figs, oysters and sea veggies.
But it's not just about the mechanics of sex. Healthy sexual function is also about how your brain reacts to the messages it's receiving from your body. When your brain is working at its peak, brain chemicals are produced and dispersed at the correct levels. A reduced sexual desire can apparently be the first sign there's a problem with one of the four key brain chemicals - dopamine, acetylcholine, GABA and serotonin.
Food for Good Sex :
The following spices can also boost dopamine levels: basil, black pepper, cayenne, chilli peppers, cumin, fennel, flax seeds, garlic, ginger, mustard seed, rosemary, sesame seeds, tarragon and turmeric. Spices good for boosting acetylcholine include allspice, basil, cumin, peppermint, sage, thyme and turmeric. If you are used these items in daily food your sexual capacity will be automatically increase and your partner will completely satisfy this type sex.
Alcohol increases GABA -levels, but make sure you stop at one or two glasses a day - a man might not be able to maintain an erection and a woman could nod off. Good antidepressant spices for serotonin include anise, dill, marjoram, nutmeg, peppermint, saffron, spearmint and turmeric.
From alcohol just for a sum time or minutes to increases your sexual capacity and from smoking you will lose your sexual capacity.
Finally after the sex or release of sperms you will feel very nice, healthy and relax of your all tensions gone and you feel peace of mind. So, weekly do the minimum 2-5 times sex. It is very useful to your body and your health also.
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